Home Remedies for Stuffy Nose in Hindi - Band Naak Ke Liye Gharelu Upay

Home Remedies for Stuffy Nose in Hindi - Stuffy nose ki problem ek aam samasya hai lekin is se bahut irritation hoti hai nose mein aur chircharapan a jata hai nature mein aur kisi bhi kam ko karte samay preshani ati hai. Isliye iska ilaj karna bahut zaroori hota hai. Nose mein congestion kayi karno se hota hai jese kisi parkar ki allergy ho jana.dust ke karan, flu ke karan ya fir environmental change ke karan. Iske ilaj ke liye bazaar mein chemist ke paas apko kayi tarah ki medicine mil jayengi lekin aap ghar per baithe baithe bhi is rog ka ilaj kar sakte hain wo bhi bahut hi asani ke sath aaj hum apko isi ke bare mein batayenge kuch aise ghrelu nuskhe jo stuffy nose ko thik karte hain.

Home Remedies for Stuffy Nose in Hindi, Band Naak Se Chutkara Paane Ke Gharelu Nuskhe:


1) Garam Pani Ka Sek : Stuffy nose ke liye garam pani ka sek bahut hi laabhdayak hai iske liye aap ek towel lein au rise garam pani mein dip Karen aur ache se nichor lei nab is towel ko apni nak per rakhen aur fir mathe per is se nasal congestion thik ho jayegi aur bahut aram milega. Is se apka naak bilkul khul jayega aura ram milega.

2) Hydrate Rahen : Hmesha hydrate rahen jab bhi stuffy nose ho aap pani ka khoob sewan Karen aur tea, juice inka sewan adhik Karen is se congestion door hogi aur irritation bh kam hogi nose mein. Soup ka bhi sewan Karen yeh bhi stuffy nose ke liye bahut hi laabhdayak ahi.

3) Steam Lein : Steam ek bahut hi acha tareeka hai stuffy nose ko thik karne ke liye. Yeh ek bahut hi purana nuskha hai adhiktar log is nuskhe ko apnate hain. Steam lene se sinus aur influenza door ho jata hai. Aap ya to badhe bartan mein pani ko nboil kar sakte hain ya fir aap ajkal steamer ata hai usk aupyog bhi kar sakte hain jab pani boil ho jaye to iske baad apne face ko thoda sa niche kar lein steamer ki aur fir towel se apne sar ko dhak lein taki ache se steam apke naak mein jaye aur fir saans ko andar bahar lein is se apka stuffy nose thik ho jayega.

4) Pyaaz Ka Upyog : Agar aapka naak band ho aur saans lena mushkil ho raha ho to aap pyaaz ko sunghen is se naak ki congestion thik ho jati hai aur saans lena asaan ho jata hai.

5) Lehsun Ka Upyog : Lehsun mein bahut se aushdhiy gun hote hain yeh stuffy nose ke liye bhi upyog kiya jata hai.iske liye ya to aap 2 se 3 lehsun ki kaliyan leinaur unhe crush karke boiling water mein dal kar soup bana lein ya fir aap seedha hi lehsun kikali ko ekdin mein do baar khayen is se apko bahut aram milega.

6) Adrak Ka Sewan : Hum sabhi jante hain ki adrak mein bahut se aushdhiy gun paye jate hai nisi parkar yeh stuffy nose ke liye bhi bahut hi laabhdayak hai iske liye aap ya to ginger tea ka sewan kar sakte hain ya fir boiling water mein thodi si adrak dalen aur is pani mein kapde ko soak Karen aur apni naak per kam se kam 15 minute ke liye rakhen is se apko stuffy nose mein bahut hi aram milega.

7) Shehad Ka Sewan : Sab yeh jante hain ki shehad gale naak ke rogon ke liye bahut hi acha nuskha hai iske liye ya to aap 2 chamch shehadseedha hi subeh aur raat ko khayen ya fir shehad ka sewan aap pani, doodh ya chai mein Karen is se stuffy nose ki problem bahut hi jald door ho jayegi.

8) Kali Mirch Ka Upyog : Kali mirch stuffy nose ke liye bahut hi achi aushdhi ke roopmein upyog ki jati hai iske liye aap thodi si kali mirch lein aur ise isme thoda sa shehad milayen aur boiling water mein dal lein. Is mixture ka sewan karne se stuffy nose ki problem bahut hi jald door ho jatihai aur bahut aram milta hai.

9) Vegetable Soup Ka Sewan : Hit soup ka sewan bhi stuffy nose ke rog mein bahut hi aram dilate hai iske liye aap khood sari sabjiyan kat lein aur iske sath hi aap adrak aur lehsun bhi kaat lei nab in sabjion ko boiling waer mein dalen aur thoda pakne dein jab sabjiyan ache se pak jayen to is soup ka sewan Karen yeh soup garam hota hai jis se apko stuffy noseki problem mein bahut hi aram milega.

10) Lemon Tea : Lemon tea yani ki nimboo ki chai bhi stuffy nose ki samasya ko door karne mein bahut sahayk hoti hai. Iske liye aap pani ko boil Karen black tea banayen aur isme kuch drops lemon ki dalen aur thoda sa shrhad bhi dalen aur is chaika sewan Karen is se apko stuffy nose mein bahut hi jald aram milega. Yeh ek bahut hi purna nuskha hai stuffy nose ke liye.

11) Tulsi Ka Upyog : Tulsi guno se barpoor hoti hai isme bahut se aushdhiy gun paye jate hai yeh stuffy nose ko bhi thik kartu hai iske liye aap kuch tulsi ke patte lein aur inhe chabayen is se apko bahut hi aram milega. Ya fir apni chaimein bhi aap tulsi ke patte dalen is se bhi bahut farak padhega. Tulsi infection aur virus ko kam karti hai.

12) Sarson Ka Tail : Sarson ka tail sirf khane ko hi tasty nahi banata yeh apki health ke liye bhi acha hai isi parkar sarson ka tai; stuffy nose ke liye bhi bahut hi upyogi hai. Iske liye aap thoda sa sarson ka tail garam kar lein aur iski boonden apni naak mein dheere se dale let kar aur agar aapko asar na ho ti 1 ghante tak fir se yeh parkriya apnayen yen nasal congestion ko door karta hai.

Is parkar upper diye gaye sabhi ghrelu nuskhe bahut hi asan aur upyogi hain stuffy nose ki problem ko door karne ke liye inhe zaroor apna kar dekhen apne ghar per apko bahut aram milega yeh nuskhe saste bhi hain aur kargar bhi.
Home Remedies for Stuffy Nose in Hindi - Band Naak Ke Liye Gharelu Upay Home Remedies for Stuffy Nose in Hindi - Band Naak Ke Liye Gharelu Upay Reviewed by Sehat Duniya on सितंबर 20, 2017 Rating: 5

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