Anti Aging Tips in Hindi – Apne Umra Badhte Umra Ko Chupane Ke Upay

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Anti Aging Tips in Hindi – Aisa koi bhi insan nahi hoga jo young na dikhna na chahta ho. Har koi apni age ko kam dikhane ke liye bahut sa prayas karta hai. Log parlour jate hain vha kayi tarah ki treatments karwate hain taki we apni umer ke mukable young dikhen. Lekin yeh bilkul zaroori nahi hai ki aap mehange parlour main jakar treatment karwaye apne apko sunder aur young dikhane ke liye aap ghar per baithe baithe bhi kuch kar sakte hain aaj yahi tips hum apko denge jo apko bahut pasand ayenge aur in par apko bahut pese bhi kharch nahi karna pdega.

Natural Anti Aging Tips in Hindi, Chehre Ki Jhaiya Hatane Ke Upay:

1) Honey : Honey ek bahut hi gunkari aushidhi hai jo skin, health aur kayi tarah ke rogo ko thik karne ke kam ata hai. Honey ek parkar ka bilkul natural moisturizer hai jo skin ki dry ko doorkarta hai aur sath main skin ko healthy banana main bhi madad karta hai. Iske liye aap organic honey lein 1 se 2 tablespoons ise apne chehre per ache se lagayen aur ache se 1 se 2 minute tak apne chehre per massage Karen. Is parkriya ko aap daily ya fir ek din chor kar repeat kar sakte hain. Is se apki skin repair hoti hai aur wrinkles kam hote hain.

2) Gajar Aur Aloo Ka Pack : Gajar aur aloo dono hi skin ke liye vardan hain agar aap inka pack bana kar apne chehre per lagate hai to jald hi aap wrinkles se chhutkara pa sakte hain. Ispack ko banane ke liye aap 1 small gajar lein ek small aaloo lein pani lein, baking soda lein aur haldi lein. Iske baad gajar aur aaloo ko boil kar lein au rise ache se mash kar lein aur isme thoda sa baking soda aur thodi si haldi dal lein aur pani ke sath iska paste bana lein au rise apne chehre per ache se lagayen aur kam se kam 20 minute tak is pack ko apne chehre per laga rehne dein. Iske baad apne face ko ache se garam pani se dho lein gajar main vitamin A hota hai yeh skin ko tight rakhta hai aur aloo skin tone ko light karta hai aur anti aeing agent ke roop mein kam karta hai.

3) Dahi Ka Pack : Dahina kewal apke balon ke liye aur health ke liye achi hai balki yeh apki skin keliye bhi bahut hi laabhdayak hai is se kayi tarah ke face pack bante hain jo wrinkles ko kam karte hain. Is pack ko banana ke liye aap do chamch dahi lein isme thoda sa lemon juice, thodi si haldi, thoda shehad aur ek vitamin e ka capsule milayen is pack ko ache mix Karen aur apne chehre per lagaye 10-15 minute tak ise laga rehne dein aur fir chehre ko warm water se dho lein. Dahi main vitamins, minerals, fats aur enzymes hote hain jo skin ke wrinkles ko kam karte hain yeh skin ko tight karte hain. Ispack ko hafte mein 2 se 3 bar zaroor lagayen.

4) Gulab Jal : Gulab jal thanda hota hai isi liye yeh skin ko calming effect deta hai aur log apni ankhon mein bhi gulab jal ki drops dalte hain taki eyes ko thandak mile. Gulab jal blood circulation ko badhata hai. Iska upyog anti ageing agent ke roop main bhi kiya jata hai. 2 teaspoon gulab jal lein aur isme1/2 teaspoon lemon juice milaye kuch drops glysirine ke milayen au rise ache se mixkaren aur cotton ball ki help se ise apne chehre per ache se lagayen ise rat ko sote samay lagayen to yeh bahut effect karega.

5) Banana Pack : Anti ageing ke liye banana bahut hiuseful hai iska pack bana kar lagane se ageing ke sign jald hi mit jate hain. 1 small banana lein ise ache se match kar lein aur isme thoda sa dahi aur thoda sa shehad aur gulab jal milayen aur is pack ko ache se apne chehre per lagayen aur 20 minute tak ise laga rehne dein aur iske bad apne face ko ache se dho lein banana mein vitamin A, B aur E hota hai aur sath hi isme zinc, potassium aur iron hota hai jo skin ko youthful banata hai. Hafte main kam se kam 1 ya 2 baar aap is pack ko zaroor lagayen .

6) Papaya Pack : Papaya yaniki papita bhi skin ke liye bahurt hi useful hai. Iska pack banana ke liye pake hue papite ke kuch tukde lein inhe ache se mash kar lein taki yeh ek paste ki tarah ban jaye isme aappani ka bhi use kar sakte hain paste banana ke liye ab is paste ko apne poore chehre per ache se lagayen aur 10 minute baad apne chehre ko ache se warm water se dho lein. Papaya ka upyog purane samay se hota aya hai. Skin ke liyeaap papite ka sewan bhi kar sakte hai yeh ek anti oxidant hai yeh skin ke new cells banata hai skin ko elasticity deta hai.

7) Almond and Milk Pack : Almond yani ki badam main bharpoor matra main Vitamin E paya jata hai jo skin ko heathy rakhta hai aur chehre main chamak lata hai iska pack banana ke liye 8-10 dane badam ke rat ko thode se doodh main bhigo dein aur subeh isi doodh ke sath ise mixi main pees kar iska paste bana lei nab is pack ko apne chehre per ache se lagayen. 20 minute tak laga rehne ke baad apne face ko ache se dho lein. Yeh ek behtreen anti ageing pack hai.

Anti Ageing Tips in Hindi, Jhuriya Hatane Ke Kuch Anya Upay:

  • Din mein kam se kam 8 se 10 glass pani zaroor peeyen yeh skin ke liye bahut acha hai.
  • Apni diet ka poora dhyan rakhen apni diet main salad, green vegetable ka sewan zaroor Karen
  • Daily exercise aur yoga Karen
  • Junk food ko avoid Karen yeh skin kharab karte hain.
  • Apni skin per jitna ho kam chemicals products use karen

Jo bhi pack humne apko bataye hain weh sabhi apki skin ke liye aur wrinkles ko door karne ke liye behtreen hain aap inhe zaroor apne ghar try Karen aur inka laabh uthayen.

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