15+ Beauty Tips in Hindi – Sundar Aur Khoobsurat Dikhne Ke Tarike

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Beauty Tips in Hindi ( Sundar Kaise Dikhe ) – Sunder dikhna har ladki ya aurat ka sapna hota hai. Iske liye har koi bahut se saundary parsadhno ka istemaal karta hai. Baazaaron mein kai trah ke product aate hai jinse sundarta ko bdaya ja sakta hai. Fir bhi gharelu nuskhe inme se sabse jada upyog kiye jaate hain. Kyuki ek to ye side effect nahi karte dusre saste bhi hote hain. Jo ghar mein upyog hone wali vastuon se mil jaate hain. Inme se kuch upay niche diye gaye hain.

Beauty Tips in Hindi Me (Sundar Banane Ke Tarike):

1) Pani ka bharpur sewan : Sundarta ko bdane ka sabse sasta tarika hai paani ka bharpur upyog. Har roj kam se kam 8-10 glass pani pina chahiye is se sharir ki gandagi bahar nikalti hai. Aur taazagi rehti hai.Sube uth kar do glass pani bahut jruri hai.

2) Yoga aur Exercise karna : Dusra upay hai pratidin yoga ya vyayam karna. Ye ek aisa tarika hai jis se sundarta to badti hi hai sath ke sath body bhi nirogi rehti hai.Har din kam se kam 30 minute tak exercise aur yoga karna chahiye. Yoga aur exercise karne se rakt ka sanchar bdta hai. Jab rakt ka sanchar acha ho to is se twacha mein chamak aati hai.

3) Falon ka sewan karna : Sudarta badane ke liye falon ka sewan karna bhi ek asardaar upay hai. Falon se skin mein khichav aata hai aur vitamins bhi milte hain. Papita ek aisa fal hai jise kha kar bi sundarta bdti hai aur papita ka guda bana kar use chehrepar lgane se skin mein kasav ata hai. Aise hi kele ka paryog bhi skin ko chamkata hai.

4) Multani mitti ka paryog : Agla upay hai multani mitti ka paryog. Prachin kaal mein jab inte saundray prasadhan nahi the ti istriyan apni sundarta ko badane ke liye multani mitti ka upyog karti thi multani mitti ko gulab jal mein mila kar lagane se ek to chehre ki chamak badti hai aur dusra tvacha mein kasav aata hai.

5) Besan ka face pack : Besan ka prayog bhi ek bahut hi kargar upyog hai. Ek chamach besan mein dahi, haldi, shehad, nimbu mila kar uska paste banaye aur use pure chehre par lagayein 15 minute baad chehra dho lein is se chehra bilkul nikhar jaega.

6) Apni diet par dhyan dena : Sudarta ka sidha sambandh hmare dwara liye gaye aahar se hai. Agar aahar poshtik hoga body ko sahi matra mein protein, minerals, vitamins milenge to utna hi skin mein glow aayega.

7) Bharpoor nind lena : Sundarta badane ke liye ek bharpoor nind joki 8 ghante ki hoti hai lena bahut jruri hai. Kyunki sone se ek to hamari saari muscles ko araam milta hai. Blood circulation acha rehta hai.Aur is se chehre ki chamak bhi bani rehti hai.

8) Tmatar ka pack : Tmatar ka ras chehre pe lagane se chehre ki chamak bdti hai. Tmatar ka ras lga kar 10 minute tak rakhein uske baad chehra gungune pani se dho lein.

9) Aloevera Gel : Aloevera mein anti-bacterial gun hote hai jo skin ke liye acha hota hai. Iske liye aloevera ke patto se uska gel nikal lein use cotton ki madad se poorechehre par lagayen. Ise 15-20 minute tak laga kar rakhein. Fir ise gungune pani se dholein. Iska har roz paryog karke dekhein. Skin mein hmesha glow rhega.

10) Masoor Dal Pack : Masoor ki dal ka powder bana lein fir usme thoda dudh nilakar paste banaye aur is packko chehre par lagayen. 15 minute ke baad chehre ko dho lein. Is pack se skin ka extra oil nikalta hain. Daag dhabe door hote hain.

11) Nimboo aur honey Pack : Lemon juice ko homey mein mila kar paste bana lein ise apne chehre par lagayein. Is se pimple aur acne door ho jayenge. Kyuki nimboo anti bacterial, antiseptic ka kaam karta hai. Is se daag dhabbe door hote hain.

12) Clear skin ke liye : Chehre kosaaf aur bedaag rakhne ke liye 2 tablespoon milk, thodi sa haldipowder, aur lemon juice kamishran banaye. Is pack ko15 minute tak chehre parlaga rehne dein. Fir saaf paani se face to wash kar lein. Is se apki skin saaf suthri aur nikhar jayegi.

13) Salad khana aur juice peena : Salad khana skin ke liye bahut laabhkari hota hai. Muli, khira, tamatar, inke salad khayein. Is se naa kewal khane ka swaad badta hai balki ye hamri skin ko bhi bahut fayda pahunchta hai. Is se skin tight hoti hai. Isi prakar juiceka bhi rozana sewan karna chahiye. Gajar, maosami, anar ka juice in sabhu prakar ke juices se skin tight rehti hai sath hi sath glow bhi karti hai.

14) Gajar ka face pack : Gajar ko mixi mein pees lein fir usme shehad milalein is pack ko poore chehre par lagayein aur 15 minute tak laga rehne dijiye. 15 minute ke baad apne chehra dho lein.Iske baad aap iska asar dekhiye. Apki skin glow karne lgegi.

15) Olive oil pack : Olive oil mein lemon juice milakar pack banaye fir ise poore chehre par ache selagayin. 15 minute ke baad apna chehra saaf pani se dho lein .Is pack se chehra damakne lgega.

16) Morning walk : Rozana sair karna bhi bahut jruri hai. Khuli hawa mein sir karna.Fresh air lena apki sehat aur skin ke liye bahut laabhdayak hai.

17) Twacha ko dhul mitti se bachana : Apne chehre ko dhupki kirno se bacha ke rakhna chahiye iske liye dhup mein jane se pehle sunscreen lotion lagana bahut jruri hai. Is ke ilawa mitti se apni twacha ko bacha kar rakhein iske liye apne face ko kapde se dhak kar bahar jayein.

18) Cleansing : Raat ko sone se pehle hmesha apne chehre ko dhokar soye. Aur agar make up laga ho to cleansing milk se apna makeup utar kar face dho kar soyein. Taki apki twacha pe laga sara dust utar jaye.

Uper diye gaye sare beauty tips asardaar hai. Aap inka niymit paryog kar ke apni twacha ko healthy, young aur glowing bana sakte hain. Iske alawa aap jitna apni twacha ka dhyan rakhenge. To utni hi aap young aur sunder dikhenge.

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