Benefits of Cinnamon in Hindi – Janiye Dalchini Ke Ayurvedic Fayde

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Benefits of Cinnamon in Hindi – Cinnamon yani ki daal chini sabse mehatavpooran masalon mein se ek mana jata hai yeh na kewal khaane mein swad aurkhushboo ko badhata hai balki isme bahut se gun paaye jaate hai jo ki hmari health ke liye bahut laabhdaayak hai. Daalchini mein natural sweetener hota hai iske saath hi yeh pet ki bhi kayi tarah ki bimarion ki roktham mein laabhdaayak hai. Daalchini ek tarah ki dwai hai jo hamare swasthy ko acha karti hai. Aaj ke tips isi se sambandhit hai. Daalchini se hone wale benefits humne niche diye hain aap inke apnakar iska laabh utha sakte hain.

Health Ke Liye Dalchini Ke Fayde:

1) Poshak Khanij Padarthon Se Bharpoor : Daalchini mein kayi parkaar ke poshtik tatav paaye jate hain isme calcium, iron, vitamin K, aur fiber bharpoor matra mein paaye jaate hain. Jo ki body ko healthy rakhte hain. Isme natural sweetener hota hai.

2) Pet Mein Ulcer Ke Liye : Agar pet mein ulcer ya fir ghav ho jaaye to daalchini bahut hi faydemand dawa hai is bimari ki iske liye nimn vidhi apnayen.

Method: ¼ chamch daalchini ka powder lijiye ism eek chamch shehad ache se mila lijiye. Ise rozaana din mein kam se kam ek baar zaroor lijiye is se pet ke ghav bhar jate hai aur ulcer jaisi bimari bhi thik ho jati hai aur jar se khatam ho jati hai.

3) Malaria Ke Liye Dawai Ke Roop Mein : Agar kisi kobhi malaria jesi bimari ho jaye to iske liye bhi dalchini bahut hi gunkari dawa ke roop mein use ki ja sakti hai.

Method : 200 ml paani mein ¼ chamch daalchini ka powder dal kar ache se ubaaliye. Jab yeh halka garam reh jaye to ism eek chutki kali mirch ka powder aur ek chamch shehad achi tarah mila lijiye. Ise har roz din mein ek baar zaroor peena chahiye is se malaria ki bimari mein bahut hi laabh hota hai.

4) Thakan Ko Door Kare : Daalchini ka ek aur khaas gun yeh hai ki yeh body mein hone wali thakan ko door karne mein bahut hi sahayak hai.

Method : 1 glass thanda doodh lein usme ¼ chamch dalchini ka powder mila lein aur 1 chamch shehad ka mila lein ise har roz raat ko sone se ½ ghanta pehle pina chahiye is se aapki thakan door ho jati hai aur yeh takat bhi deta hai. Ise lagataar 10-15 din tak piyen is se body ki sari thakan door ho jayegi.

5) Sans Ki Badboo Ke Liye Labhdayak : Jin logon ki sans mein badbu ati hai iske liye dalchini bahut hi acha upay hai. Yeh sans ki badbu ko khatam karti hai. Sans ki badboo se chutkara pane ke liye janiye oral hygiene tips hindi me.

Method : 200 ml pani lein isme ¾ chamchdalchini ka poder daalen aur 5 ilayichi ke daane peese hue daalkar ache se ubaal lijiye. Fir is pani ko thanda karke chhan lijiye. Ab is pani se din mein har roz kam se kam do baar kulakarenisse sanso ki badbu ki samasya door ho jayegi.

Skin Ke Liye Dalchini Ke Fayde:

1) Acne, Pimples Ko Door Kare : Dalchini ka upyog skin ki bhi kayi tarah ki problems ko thik karta hai. Iske upyog se aap pimples, blemishes aur acne jesi skin problems ko door kar sakte hai.

Method : Iske liye 3 chamch shehad ke lein aur 1 chamch dalchini ka powder lein isko ache se mix Karen aura b is paste ko effected area per ache se lagaye aur kam se kam 20 minute tak laga rehne dein aur iske baad apne chehre ko ache se saaf pani se dho lein is se pimples aur acne ki problems door ho jaayengi.

2) Rang Ko Gora Kare : Dalchini se skin ki upari teh mein blood ka circulation thik hota hai is se complexion clear hota hai. Iske liye ek chamch dalchini ke powder mein shehad ko mila lein au rise apne poore chehre per laga lein. Is se complexion saaf ho jaayega.

3) Regulate Blood Circulation : Dalchini se blood ka circulation poori body mein ache se regulate ho jata hai. Agar blood ka circulation poori body mein sahi parkar se nahi hota to kayi tarah ki bimariyan lag jati hain. Dalchini blood ko patla karti hai. Iske liye aap dalchini ki chai piyen.

4) Diabetes Ko Control Karti Hai : Dalchini kaek aur gun yeh hai kiyeh dibetes ke patient keliye bahut hi labhdayak hai. Agar sugar ka patient har roz kam se kam 6 gram dalchini ka sewan kare to uska blood sugar level control ho jata hai yeh vigayan ka bhi manna hai. Dalchini ki chai sugar ke patient ke liye bahut hi laabhdayak hai.

5) Indigestion Door Kare : Dalchini ka ek aur gun yeh hai ki yeh indigestion ko door karti hai. Dalchini mein bharpoor matra mein anti oxidant hote hai jo gas, constipation aur pet mein indigestion ko door karte hai. Digestion shakti ko badhane ke liye tips.

6) Memory Sharp : Dalchini memory ko bhi sharp karti hai agar aap har roz dalchini ki chai ka sewan karte hain to aapki thakan ko to yeh door karti hi hai saath hi saath aapki memory ko bhi badhati hai. Janiye kuch anya memory power ko badhane ke tips.

Dalchini ki yeh sab gun jo humne aapko bataye hain aap inka upyog zaroor kar ke dekhen aur inka laabh uthaayen.

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