Benefits of Honey in Hindi – Janiye Shahad Ke Istemal Ke Labhdayak Fayde

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Benefits of Honey in Hindi – Shehad yani ki honey guno se bharpoor hota hai. Shehad na kewal health ke liye acha hai balki yeh sunderta ko badhata hai. Shehad ka paryog har ghar mein kisi na kisi roop mein zaroor hota hai aur ye har ghar me mil jaata hai. Shehad se kya kya faayde hotehain aaj iski jaankari hum aapko denge.

Shehad Se Hone Wale 26 Tarah Ke Fayde:

1) Shehad bahut saare khanijon se milkar bana hota hai. Jese potacium, calcium, sodium, chlorine, sulphur,iron jo ki hamaari health ke liye bahut hi faaydemand hota hai.

2) Shehad khaansi ke liye bhi bahut hi laabhdaayak hai agar adrak ke ras mein ek chamch shehad milakar din mein do baar khaayen to khaansi se turant raahat mil jaati hai.

3) Shehad skin ki bhi kayi tarah ki problems ko door karta hai. Eczyma, dryness, itching aur kayi tarah ki skin diseases door hoti hain. Skin ki mrit koshikaon ko yeh jeeveet karta hai.

4) Shehad skin screen ka bhi kaam karta hai. Garmiyon mein khaaskar skin per sooraj ki ultraviolet kirnon ka bahut bura prabhav padhta hai jis se aapki skin dhal jaati hai aur aapki age zyaada lagne lagti hai. Shehad ka upyog sunscreen ke roop mein bhi kiya jaata hai.

5) Shehad pimples ki rokthaam ke liye bhi bahut hi laabhdaayak hain kyunki yeh rom chidron ko band karta hai aur unke upper ek parat bana deta hai jis se aapki twacha ke ander dhool mitti ya bahri gandgi ka parvesh band ho jaata hai.

6) Shehad moisturizer ke roop mein bhi upyog kiya jaata hai kyunki yeh aapki twacha ki dryness ko door karta hai aur aapki twacha ko chikna banata hai.

7) Shehad mein kayi parkaar ke vitamin hote hain jese vitamin c, vitamin B1, vitamin B2, B3, B5, B6. Shehad mein tamba, iodine, zinc bhi hota hai.

8) Shehad anemia rog ko bhi door karta hai. Jin logon ko khoon ki kami hoti hai agar weh har roz shehad ka sewan karte hain to unme khoon ki kami door ho jaati hai. Kyunki yeh hemoglobin ko badhata hai.

9) Shehad mein kayi tarah ke gun hote hai shehad sharir ko rogon se ladne ki shamta pardaan karta hai. Isliye shehad ka sewan zaroor karna chaahiye.

10) Shehad motape ko kam karne mein bahut hi sahaayak hai iske sewan se sharir mein metabolism badhta hai jis se atirikat vasa nasht ho jaati hai.

11) Shehad cholesterol ko bhi kam karne mein laabhdaayak hai.

12) Shehad sharir ki thakaan ko bhi door karne mein sahaayak hai yeh sharir mein urjaa ka sanchar karta hai.

13) Shehad khana dusri safed chinni ke sthaan per zyaada laabhdaayak hai kyunki yeh sharir ko nuksaan nai pahunchaahta jabki safed cheeni sharir ko nuksaan paunchahti hai.

14) Shehad sugar ke rogion ke liye bhi laabhdaayak hai unhe safed cheeni ki bajaay shehad ka upyog karna chaahiye jo unki body ko nuksaan nahi pahunchahti.

15) Jin bachon ko raat mein neend nahi aati hai unko har roz raat ko agar sote samay ek chamch shehad pila diya jaaye to bahut achi neend aati hai.

16) Athletes ko apni diet mein shehad ka sewan zaroor karna chaahiye dry fruit ke saath is se unka stamina power badhta hai.

17) Shehad digestion system ko bhi thik karta hai shehad ke sewan se constipation,gas aur aisi kayi beemarion se bachaav ho jaata hai. Yeh sharir mein immune system ko bhi badhata hai.

18) Shehad ke sewan se body ke bacteria se mukti milti hai jo aapki helath per bura prabhaav daalte hain aur aap hmesha healthy rehte hain.

19) Shehad se kate ya jale kaghao bhi thik hota hai kyunki shehad antibacterial hota hai.

20) Yoga karne waalon ke liye shehad bahut hi upyogi hai. Agar har roz subeh yoga karne se pehle ek glass gungune paani ke saath shehad ka sewan kiya jaaye to sharir swasth aur tandrust rehta hai.

21) Shehad ek bahut hi asardaar anitibiotic hai jo ki pet ke aise jantuon ko bhi maarta hai. Jise antibiotic dawa bhi nahimaar sakti.

22) Shehad chehre ki sundarta ko bhi badhaane ke kaam ata hai. Agar nimboo aur shehad ko barabar maatra mein milakar chehre par 20 minute tak laga karrakha jaaye aur fir face dho dein to aapka chehra nikhar jaayega aur chehre ke kale daag dhabbe bhi nikal jaayenge.

23) Har roz agar shehad ka sewan kiya jaaye to kidney aura ante hmesha swasth rehti hai. Janiye kidney ki care karne ke tarike.

24) Shehad ke niymit sewan se gusse par bhi aap control pa sakte hain.

25) Shehad mein agar pudine ka ras milakar peeya jaaye to yeh ulti ko band karta hai

26) Shehad mein nimboo milakar agar baalon per lagaya jaaye to rusi bhi kam hoti hai aur baal chamkile aur soft ho jaate hain. Padhiye rusi dur karne ke kuch anya upay.

Shehad sehat ke liye ektarah ka vardaan hai isi liye pracheen kaal se hi shehad ka upyog kisi na kisi roop mein kiya jaata raha hai. Hame ummeed hai ki shahad ke ye sabhi fayde apke liye bahut hi labdayak honge.

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